Overcome Depression through coaching
Welcome to, Overcome Depression

It is my passion to help people through coaching that can give you a second chance to a great life.

I have developed an 8 step system that is designed to suit individual needs as everyone has different causes for the Depression.

I had Depression for 17 years. It was triggered by the death of my brother in 1977.  I was on meds which, over time, I became addicted to and was overdosing and became a zombie. I had lost all faith in myself and felt worthless and could not remember things. I was diagnosed in 1992 with breast cancer and had a double mastectomy, the following year my Mom passed away and my eldest daughter got married and immigrated to the UK. I had a huge breakdown in 1994 when my Dad passed away but I was blessed to have met a Reflexologist who helped me to overcome my Depression. The Reflexologist helped me to learn to relax and brought my body, mind and soul back to normal functioning.

As a result of the help I received I studied Reflexology that works on the physical and emotional wellbeing.

I felt that I had been given a second chance at a new life and wanted to help others to have the same. Because of my own experience, I understand what you go through and that is why I developed the system that I use for coaching,
Empower yourself Through Transformation.

The benefits are:
1.Feeling great about yourself once again.
2.Self confidence is restored.
3.Your self esteem is increased.
4.You are able to set new goals for your New Life.
5.You are no longer a doormat to anyone.