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Overcome Depression through coaching
Welcome to, Overcome Depression


It is my passion to help people through coaching can give you a second chance to a great life.

I have developed an 8 step system that is designed to suit individual needs as everyone has different causes for the Depression.

I had Depression for 17 years. It was triggered by the death of my brother in 1977.  I was on meds which, over time, I became addicted to and was overdosing and became a zombie. I had lost all faith in myself and felt worthless and could not remember things. .I was diagnosed in 1992 with breast cancer and had a double mastectomy, the following year my Mom passed away and my eldest daughter got married and immigrated to the UK. I had a huge breakdown in 1994 when my Dad passed away but I was blessed to have met a Reflexologist who helped me to overcome my Depression. The Reflexologist helped me to learn to relax and brought my body, mind and soul back to normal functioning.
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As a result of the help I received I studied Reflexology that works on the physical and emotional wellbeing.

I felt that I had been given a second chance at a new life and want to help others to have the same. Because of my own experience, I understand what you go through and that is why I developed the system that I use for coaching.
Empower yourself Through Transformation.

The benefits are:
1.Feeling great about yourself once again.
2.Self confidence is restored
3.Your self esteem is increased
4.You are able to set new goals for your New Life
5.You are no longer a doormat to anyone.
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