It is my passion to help people through Reflexology and coaching to overcome Depression and Anxiety and be given a second chance to a great life.
I have developed an 8 step system that is designed to suit individual needs as everyone has different causes for the Depression.
I had Depression for 17 years. I was triggered by the death of my brother in 1977. I was on meds which, over time, I became addicted to and was overdosing and became a zombie. I had lost all faith in myself and felt worthless and could not remember things. .I was diagnosed in 1992 with breast cancer and had a double mastectomy, the following year my Mom passed away and my eldest daughter got married and immigrated to the UK. I had a huge breakdown in 1994 when my Dad passed away but I was blessed to have met a Psychologist and a Reflexologist who helped me to overcome the Depression. The Psychologist helped me from where I was to where I wanted to be. The Reflexologist helped me to learn to relax and brought my body, mind and soul back to normal functioning.
As a result of the help I received I studied Reflexology that works on the physical and emotional wellbeing.
I felt that I had been given a second chance at a new life and want to help others to have the same. Because of my own experience, I understand what you go through and that is why I developed the system that I use for coaching.